We have read the science and utilized tapers…but the big questions is, should YOU taper for a goal event?
We provide our answer based on what has worked best for our athletes over the past 8 years in this quick video below.
Have input on what works/doesn’t for you? Post up in the comments or hit us up on Facebook and let us know!
Last thing – we mention the Cycling Arsenal in this video – you can find out more here if you’re interested in demystifying what it takes to go fast.
Leave Us A Comment!