Your season is over. It's getting colder. There is less daylight. But you, yes YOU, are still driven to make some great improvements to your overall performance. Maybe you want to increase speed. Power. Or just lean out a little bit. Maybe you just want to get through the holidays without putting on a few unneeded pounds.

A lot of people don't know it, but strength training can provide all of this along with a host of other health and fitness benefits.

But you hate going to the gym. It's too far. The travel adds an hour to your precious training time. And above all else, you aren't sure what you need to be doing.

That's EXACTLY why we developed our HOP Online Strength Classes. Small group training in the comfort of your own home. Just log on and follow along. Minimal equipment (doesn't mean minimal improvement), maximum convenience. Use that extra time to get in a few more miles or take your kids to breakfast.

If you are still confused as to what this class is all about, check out our HOP Strength page. The short is, it's a web conference where you work out. We tell you what to do and since we can see you as well, so we can give you feedback on your form at the same time (this is huge!).

If you want to give it a go and start bulletproofing your body and crushing those goals, here are a few deals we'd like to extend to our closest friends. Ok, everyone. Just click the link to get going and you'll get all the final info on how to join the class and join our private Facebook group after you are all locked in.

Try one month of HOP Strength Unlimited for $10, $59/mo after that - Click Here

Try one month of HOP Strength Tuesday/Friday for $8, $49/mo after that - Click Here

Try our 6 Week Endurance General Prep Strength Program for only $19 (all videos) flat out. If you decide to join with a monthly membership we will apply that $19 to the first month (if you miss the deals above). - Click Here

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