Plain and simple:

We provide busy individuals a custom roadmap for achieving huge athletic and fitness goals by optimizing every aspect of your time and potential.

You dream it up and we will help turn it into reality.


We are guessing you fall into one of 4 categories:

  1. You are motivated to achieve your goals but don't think you have the time.
  2. You have tried doing it on your own and aren't getting the results you want.
  3. You want to make sure you are optimizing every aspect that can improve your performance.
  4. You want to do something EPIC, and are not sure where to start.

At the base level, this is YOUR HEALTH we are talking about. Competitive or not, you chose endurance sports as your form of physical activity. So the way we see it, you have two choices to make:

Continue making excuses about how busy you are and continue down a path of low energy, constant injuries, and lack of results. Or...

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Roll up your sleeves, commit to that big "impossible" goal, and get ready to inspire everyone around you.

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We Love Our Athletes:

Leigh Ruston

“People don’t care how much you know until they know how much you care”


Maybe you have or haven’t heard this quote but it’s true and I think thats the biggest thing I like about your coaching. You are consistent in caring about my progress as an athlete and about me in general.


I’m not a pro athlete, but often times I feel like one because of how you care about my training and the comments on TP just telling me how I’m doing from time to time. That’s huge. Besides the fact that I’m seeing progress and that you know exactly what you’re doing, this above is number one for me.



Leigh Ruston, Fitness Professional, Mother of 2
Jason and Michelle Crews

We stay busy and crunched for time. Between working, raising two very active children, and traveling, we find value in a training plans where we get maximum benefits from the prescribed [available] training time. We both know from experience that BPC’s training plans work. It is plain and simple. We also like the idea that you train your athletes from where they are currently at, and not an idea of where they should be.



Jason and Michelle Crews, Owners, Crews Development, Parents of 2
Hart Robinson

I think the biggest value for me is two fold: You guys' ability to adapt training within my life schedule and the overall experience and analysis you bring to interpreting my data and maximizing training efforts.



Hart Robinson, Owner, Memphis Boat Center, Father of 4

The Next Step

Follow this link to fill out our short questionnaire and schedule your free 30 min consult so we can discuss your big goals and start customizing a roadmap of what it will take to get you there.

Book A Coach Consult