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Coaches on Couches Ep. 5 – Hart Robinson – Single Speed Mountain Biker Extraordinaire
In this episode we talked to Hart Robinson. Husband, Dad, business owner, part time sheriff, grower of epic staches. Oh and he’s fast on a bike. He was 2nd overall in the single speed division at Breck Epic this year, among other great results. Hart talks about how he balances training, work, and family, as well as how he prepared for such a grueling event…at sea level, and without any major climbs nearby.
As Hart’s coach, Coach Bryant also gives his input into Hart’s training and what they decided to focus on this season with such a big goal on the calendar. You might be surprised at what they spent Hart’s training time on.