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Coaches on Couches Ep. 2 – The Art of Race Selection
On todays episode the coaches talk about how best to pick races for your best chance at a PR or high placing.
A common mistake when training for an event is overlooking the course and conditions you will be racing in. For this reason, Coach D and B-Fun will be going over all the things they look at when helping an athlete choose a goal race with the intention of placing high or setting a personal best.