We chat with our good friend, athlete, and coach, Heather Nichols.
Like many of you out there, Heather wears a lot of hats. Literally, we think she has more hats than Coach D. But figuratively, here are just a few:
Full-Time Fitness Professional
Amateur Tattoo Artist (we made that up)
We talk to Heather about how the heck she fits it all in, as well as some of the inner workings of how she trains for triathlons while having a job that piles more training stress on her body. You think you do a lot of training sessions? Wait till you hear this!
Dale is Co-Founder of BPC and has been coaching athletes of all ages, ability levels, and sporting backgrounds for over 10 years. Dale has been certified through just about every USA governing body, and is a biomechanics nut. To learn more about Dale, check out our coaches page.