Author: admin

Coaches on Couches Ep. 35 – What We’ve Learned From Our Best and Worst Race Moments

admin | April 17, 2019

In this episode, Coach D and Coach B-Fun break down what they learned from their best and worst race experiences. From poor hydration, to poor race preparation,

Coaches on Couches

Coaches on Couches Ep. 25 – What We Wish We Knew From The Beginning

admin | February 1, 2019

This week Coach D and Coach B-Fun will run down their TOP 5-ish things that they wish they knew when they first got into cycling and triathlon. This

Coaches on Couches

Coaches on Couches Ep. 24 – Short Course is Not a Crime

admin | January 25, 2019

Fast is fun!

Coaches on Couches

Coaches on Couches Ep. 23 – How Repetitive Should My Training Be?

admin | January 18, 2019

If you rarely repeat the same workout, how will you know if you are improving?

Coaches on Couches

Coaches on Couches Ep. 22 – Changing Your Environment to Achieve Your Goals

admin | January 15, 2019

Make change or be the same!