Book A FREE Consult With A BPC CoachIf you didn't have goals you wouldn't be here. Book a free 30 min consult with one of our expert coaches and be on your way to smashing goals in no time.

[Video] How Does Newton’s 3rd Law Affect Your Running?

Newtons third law states that for every action, there is an equal an opposite reaction. Here is how that can affect your running performance based on different foot landing positions relative to your center of mass (hips).

Leave Us A Comment!

comments

Add a Comment

Your email address will not be published. Required fields are marked *