Book A FREE Consult With A BPC CoachIf you didn't have goals you wouldn't be here. Book a free 30 min consult with one of our expert triathlon, cycling, or running coaches and be on your way to smashing goals in no time.
[Video] How Does Newton’s 3rd Law Affect Your Running?
Newtons third law states that for every action, there is an equal an opposite reaction. Here is how that can affect your running performance based on different foot landing positions relative to your center of mass (hips).
Dale is Co-Founder of BPC and has been coaching athletes of all ages, ability levels, and sporting backgrounds for over 10 years. Dale has been certified through just about every USA governing body, and is a biomechanics nut. To learn more about Dale, check out our coaches page.