We offer personal training and performance coaching to athletes and individuals of all ages and ability levels. No matter what fitness or ability level you start at, you are guaranteed to step your game up working with our dedicated, educated, and experienced coaches. Whether you want to lose 10 pounds, get leaner, or any other fitness related goal, our team will guide you the entire way.
We offer our clients the ability to have their trainer create and monitor their training program on a weekly basis so that you stay on top of your fitness goals even when we are not around. The program includes all training and cardio sessions each week, as well as the ability to add nutrition coaching. It’s like having a wellness coach living in your spare bedroom!
On top of a solid program, our trainers are equipped to do remote training session at your location, thus making each guided workout as convenient as possible for you. We will bring everything necessary to take you through each training session, saving you the cost involved in purchasing resistance training equipment. Sessions can be done at your home, place of work, or any place agreed upon by our coaches.
Full Service Fitness Coaching (includes initial consult(s), weekly training program and monitoring, 1x per week coach check-in)
Program and Monitoring Only – $199/mo. +$100 start up fee
With Nutrition Coaching – $299/mo. +$100 start up fee
In Home One-on-One Sessions (Does not include training program or nutrition coaching)
5-7am or 5pm-8pm (prime time)
Starting at $110 per session
Starting at $75 per session
Group Sessions (Does not include training program or nutrition coaching)
$100 per 60 min session (6 or fewer people)
$15 per person (7 or more)
If you would like us to custom fit a package to your needs, please contact us. We are looking forward to working with you!